In yin yoga, the individual positions are held for longer than in hatha yoga. Yin stands for feminine, soft and passive energy. This leads to calmness and is particularly suitable for stressed people. The fascia/connective tissue recovers and relaxes. Yin yoga is a way of getting back in touch with yourself and becoming more aware of your own body.
Notes: No acute patients! Meet in sportswear. Course starts from 6 registrations.
Please bring along: Stopper socks, towel, blanket, small cushion, drink
The number of participants is limited to 8 people.
Instructor: Ms. Langner
VHS - Yin Yoga; course no. 261-33584
VHS - Yin Yoga; course no. 261-33584
Category
Gesundheit/Wellness Kurs/Seminar/Hobby Sport/FreizeitPrice information
Course fee: 61,80€
Registration takes place via the VHS Lippstadt.
Registration takes place via the VHS Lippstadt.
Adress
Hebammenpraxis - Mein Familienanker Am Markt 1059602 Rüthen
Deutschland
VHS - Yin Yoga; course no. 261-33584
Information
Directions
Public transport and car Always know what's running: The smart number for buses and trains in NRW: 0800 650 40 30