Lecture: Zen

#deinsauerland / Neusta Events / Lecture: Zen
Merken Vorgemerkt
VHS_Lippstadt_rgb.jpg

Category

Gesundheit/Wellness Kurs/Seminar/Hobby Vortrag/Lesung

Prices

Erwachsene: €5.00

Adress

VHS Lippstadt Barthstr. 2
59557 Lippstadt
Deutschland

URLs

Homepage
http://www.vhs-lippstadt.de/
The focus is on non-religious Zen as taught by the worldwide lay Zen movement Sanbôzen. It explains how zazen (sitting meditation) can help to reduce stress, promote physical and mental health, experience new levels of consciousness, find oneself and clarify existential questions. Short practical exercises and a subsequent discussion round off the lecture.

Information

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