with Diana Sanàtani Weil (yoga therapist)
May to September, Thursdays 11.00-12.00
Meeting point is the round arch at the Gradierwerk in the spa gardens
The course also takes place when it rains.
The Gradierwerk offers shelter.
Costs: free with Bad Sassendorf Card / with resident card €3.00 / otherwise €5.00
Information on tel. 02921-9433456
Content of the course (60 min.): brief introduction - simple, easy exercises for relaxation (mindfulness/movement exercises) - for breathing and listening to yourself - conclusion.
The offer is aimed at "everyone". No previous experience is required.
If you like, you can bring your own yoga mat. Comfortable clothing would be an advantage.
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