Live better! lecture: Living resilience - strong as a rock in the surf

Would you like to bring more joy and lightness into your life? Resilience is the magic word when it comes to the ability not only to survive crises, but also to strengthen your own personality. In this workshop, you will learn about mindfulness-based motivational training, accepting change as a life principle, leaving the role of victim and thinking both optimistically and solution-oriented. But also learn how important good relationships are and experience what the prerequisites for successful cooperation are.

Speaker: Walter Hönig, resilience trainer and organizer of amateur theater projects and so-called city musicals, more information at www.jeder-auf-seine-art.de

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