Breathwork - Breathing in harmony with the forest

#deinsauerland / Neusta Events / Breathwork - Breathing in harmony with the forest
Merken Vorgemerkt
VHS_Lippstadt_rgb.jpg

Category

Gesundheit/Wellness Kurs/Seminar/Hobby Sonstiges

Prices

Erwachsene: €9.40

Adress

VHS Lippstadt Barthstr. 2
59557 Lippstadt
Deutschland

URLs

Homepage
http://www.vhs-lippstadt.de/
Breathwork refers to a variety of conscious breathing techniques that are used to release physical and emotional tension, regulate the nervous system and improve general well-being. The targeted control of the breath can promote inner peace, clarity and new energy. Performing the breathing exercises in the natural environment of the forest enhances their effect in a special way: The fresh air, the calming soundscape and the connection to nature support relaxation and regeneration on both a physical and mental level.


Meet at: Roncalli Family Center

Information

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