Regular time-outs help us to take a more relaxed approach to everyday life and stay more centered. During a relaxing walk through nature, we want to take time to awaken our senses. Discover in a special way what lies within us. Recognize how connected we are to nature even today. Find out how this can be useful to us in everyday life. After a short theoretical input on mindfulness, we want to focus our attention on small practical exercises that can be easily transferred to everyday life.
The offer is aimed at "everyone". No previous experience is required. Duration of the walk: 2.5 hours, distance: approx. 2 km, slow walking, paved paths in the spa gardens, toilets and seating available.
Meeting point is at the bee house in the spa gardens / at the pyramid by the pond.
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