- By request / Open for events
Martina Zickau
Wellness/Cosmetics
Personalized massages, Dorn therapy, sports-oriented chair exercises, pelvic floor training, foot-strengthening exercises, and craniosacral biodynamics
Properties:
Personalized Massages and Dorn Therapy: Promotes your well-being, relieves tension, and corrects poor posture.
Active Chair Exercises—exercises tailored to your needs: Active and varied exercises using chairs. The class is suitable for people who find it difficult to sit on an exercise mat (e.g., due to back pain, arthritis, or following hip or knee surgery...)
Other offerings: Pelvic floor training and foot strengthening exercises
Craniosacral Biodynamics—gentle body therapy: Craniosacral therapy is a gentle, soothing, and relaxing form of bodywork. It facilitates a deep, regulating inner connection with oneself. It identifies and alleviates physical, mental, and emotional tensions.
Active Chair Exercises—exercises tailored to your needs: Active and varied exercises using chairs. The class is suitable for people who find it difficult to sit on an exercise mat (e.g., due to back pain, arthritis, or following hip or knee surgery...)
Other offerings: Pelvic floor training and foot strengthening exercises
Craniosacral Biodynamics—gentle body therapy: Craniosacral therapy is a gentle, soothing, and relaxing form of bodywork. It facilitates a deep, regulating inner connection with oneself. It identifies and alleviates physical, mental, and emotional tensions.