Martina Zickau

Wellness/Cosmetics

#deinsauerland / Neusta POIs / Martina Zickau
Merken Vorgemerkt
Individual massages, Dorn therapy, sporty squat gymnastics, pelvic floor training, foot strengthening gymnastics and craniosacral biodynamics
Visitenkarte Zickau

Address

Martina Zickau

59519 Möhnesee

martinazickau@gmail.com

Individual massages and Dorn therapy: supports your own well-being, relieves tension and corrects poor posture.

Sporty squat gymnastics - gymnastics that suits you: sporty and varied gymnastics with chairs. The course is suitable for people who find it difficult to sit on a gym mat (e.g. with back problems, rheumatism, after hip or knee operations...)

Further offers: Pelvic floor training and foot strengthening gymnastics

Craniosacral biodynamics - gentle body therapy: Craniosacral treatment is gentle, soothing and relaxing bodywork. It enables deep, regulating inner access to oneself. It identifies and alleviates physical, psychological and emotional focal points.
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Tours in the neighbourhood

Trimm dich Pfad 11
Möhnesee fitness trail
Freshly redesigned and with an adapted route, the fitness trail on the southern shore of the Möhnesee invites everyone who wants to stay active and improve their fitness.
Skulpturengarten Torhaus
Hevesee nature trail
The Möhnesee lies on the edge of the Arnsberg Forest between the Westfalen Bay, the Haarstrang and the Sauerland and is therefore on the main migration route for many waterfowl.
Baumharfe Klangwald Möhnesee
Circular walk through the sound forest
In the Klangwald, the name says it all. On the 3.5 km circular trail in the Arnsberg forest, 10 stations with sound art objects encourage you to actively experience the forest.
WaldKulTour - Hunting
With the WaldKulTour routes, you can experience the Südwestfalen forest landscape with its essential cultural and historical elements.

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