Yoga
- has a positive effect on body and mind
- promotes relaxation and inner peace
- supports natural balance
- helps combat stress
- builds strength and balance
- boosts energy
- keeps muscles flexible and toned
- helps the body lose weight
| Day | From | Until | From | Until |
|---|---|---|---|---|
| Tuesday | 10:00 | 11:00 | 17:00 | 18:00 |