Qigong

Experience the beneficial effects of classical Qigong every Tuesday at 6.30 pm in the Haus des Gastes. This millennia-old Chinese practice promotes the balance of body and mind. It is ideal for reducing stress and improving physical flexibility. The courses are led by master Emil Sandkuhl, who has many years of experience.

Qigong involves gentle, flowing movements that harmonize the life energy "Qi" in the body. Regular practice can strengthen the immune system and increase the ability to concentrate. It is suitable for both beginners and advanced practitioners. The exercises help to improve the flow of energy and reduce tension. A pleasant atmosphere awaits you in the Haus des Gastes to help you relax. Take the opportunity to immerse yourself in the world of Qigong and improve your well-being. Visit us and feel the positive change through Qigong.