Meditative dance is more than just movement. It is a journey inwards, combined with moments of mindfulness that allow you to get in touch with yourself. Externally, the journey inwards is symbolized by a center decorated with flowers and candles, which is repeatedly turned towards in the dance. The dances all carry a strong symbolism that the dancers can connect with and draw strength from.
Admission free, registration required at info@mut-sauerland.de