Forest bathing in the Sauerland

Forest bathing in the Sauerland

Immerse yourself in the forest as a place of longing - experience peace and quiet, seek relaxation and unwind.





A woman lies in a forest clearing and enjoys nature.

As proven by Japanese researchers, the forest has a health-promoting effect and is right on your doorstep. Together with the ranger, you will receive exciting information about the forest as well as your own personal space to relax. Get involved in the forest relaxation room and experience nature on our doorstep in a completely different and intense way.

Ask the ranger hotline for current dates: Tel: 02972/9702-55 or see the forest health scouts

Are you interested in training to become a forest health scout or in forest bathing? The SGV Hiking Academy offers further training courses: https://www.sgv-wanderakademie.de/gesundheit/

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