Tourismus NRW e.V.

Forest bathing in Sauerland

Forest bathing in Sauerland

Immerse yourself in the forest, a place of longing - experience silence and tranquility, seek relaxation and come down.





Eine Frau liegt in einer Waldlichtung und genießt die Natur.

As proven by Japanese researchers, the forest has a health-promoting effect right on your doorstep. Together with the ranger you will get exciting information about the forest as well as your personal space to relax. Get involved in the forest relaxation room and experience nature on our doorstep in a completely different and intensive way.

Ask the ranger hotline for current dates: Tel: 02972/9702-55 or have a look at the forest health scouts.

Are you interested in further training as a Forest Health Scout or in forest bathing? The SGV Hiking Academy offers further training: https://www.sgv-wanderakademie.de/gesundheit/

Wir binden die Videos der Plattform “YouTube” des Anbieters Google LLC, 1600 Amphitheatre Parkway, Mountain View, CA 94043, USA, ein. Datenschutzerklärung: https://www.google.com/policies/privacy/, Opt-Out: https://adssettings.google.com/authenticated.