Forest bathing - relaxation and sound


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Sound forest bathing with Birgit Kurze: Enjoy nature with all your senses

Dates by arrangement - Individual group offers on request

Waldbaden Kierspe Birgit Kurze

Entspannung pur beim Waldbaden


Forest bathing - relaxation and sound

Hüttebruch 2

58566 Kierspe

Telefon: 0157/80817630



Forest bathing, or Shinrin Yoku as it is called in Japan, has been an integral part of preventive health care there since 1982. Japanese scientists have discovered that spending time in the forest acts like a kind of aromatherapy that is beneficial to health. Forest bathing is a recognized stress management method that is promoted by the Japanese health service. - This is understandable, since nature offers us everything that is good for us ... peace, silence, arriving at oneself - being in the here and now.

In a very natural way we strengthen our psyche and immune system and we open all our senses like hearing, seeing, smelling, feeling - and depending on the season and circumstances the sense of taste with the help of herbs or fruits.
Body, mind and soul come back into harmony.

Look forward to discovering nature with all your senses and be curious about what you may encounter ...

Text source: Birgit Kurze

Booking and price information via the contact data provided.

All information without guarantee!


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